Online personal and professional development programmes

An expanding portfolio of online programmes for organisations and individuals, in partnership with Sarah Frame via Green Onyx Ltd.


– enabling women to accelerate their careers

The Velocity programme equips women with skills and confidence to develop themselves and reach their full potential. Velocity helps women overcome their in-built constraints to aim higher and achieve more than they otherwise would. Velocity supports women to succeed in the workplace and helps participants to experience personal growth they can apply in every context.

For an object to reach ‘escape velocity’ where it will break free of the gravitational pull of the Earth, it has to reach a speed of 25020 mph. The programme theme is constructed around this concept to motivate participants to look at their career trajectory and journey, understand what factors might hold them back, identify the goals they want to aim for and plan to reach their own ‘success velocity’.

Find out more about Velocity


– helping organisations tackle unconscious bias with scalable, affordable, effective online training.

Refocus aims to refocus your attention and thinking on unconscious bias. No matter how fair and unbiased we strive to be, as human beings we are influenced by our unconscious and instinctive thoughts and feelings. Our behaviour towards other people and the decisions we make are therefore likely to be subject to these unconscious biases.

There are three key themes:

  • Recognise when and where unconscious bias is most likely to happen
  • Understand why our mind works the way it does and what we can do to combat this
  • Apply practical techniques that can help minimise the effects of unconscious bias

Find out more about Refocus